Amount of Tryptophan in Chayote, fruit, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Chayote, fruit, cooked, boiled, drained, with salt there is 0.008 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Chayote, fruit, cooked, boiled, drained, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Chayote, fruit, cooked, boiled, drained, with salt
Chayote, fruit, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Chayote, fruit, cooked, boiled, drained, with salt are listed below.
Water
|
93.43 g
|
93.43%
|
Energy (calorie)
|
22 kcal
|
|
Energy (joule)
|
90 kJ
|
|
Protein
|
0.62 g
|
0.62%
|
Total lipid (fat)
|
0.48 g
|
0.48%
|
Ash
|
0.97 g
|
0.97%
|
Carbohydrate, by difference
|
4.5 g
|
4.5%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
1.89 g
|
1.89%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.22 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
29 mg
|
0.03%
|
Potassium, K
|
173 mg
|
0.17%
|
Sodium, Na
|
237 mg
|
0.24%
|
Zinc, Zn
|
0.31 mg
|
|
Copper, Cu
|
0.11 mg
|
|
Manganese, Mn
|
0.169 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
8 mg
|
0.01%
|
Nutrients in Chayote, fruit, cooked, boiled, drained, with salt